CLASSES
Level 1 muay thai
45 min fun workout focusing on building the basics of muay thai in a fun, game focused environment. suitable for ages 6-10yrs. run every monday and wednesday, straight after school FROM 3.15-4pm
Level 2 muay thai
60 min class that buildS the foundations of muay thai training. suitable for ages 10-14yrs. run every monday and wednesday FROM 4-5pm
female muay thai
all classes at the den are female friendly, HOWEVER, TWICE PER WEEK WE RUN A female only session!
drop the kids at school and head straight to this fitness based, fun session, from 9-10am every monday and wednesday.
kids area available!
all levels muay thai
our most popular class - all levels, run THROUGHOUT the week, evenings, early mornings and saturday morning to give you plenty of opportunitIES to train.
THIS CLASS IS high intensity, FULL BODY, fun workout filled with boxing, kicking, knees & elbows - great for all fitness levels.
suitable for ages 15+ these classes are a guaranteed workout and ideal for beginners through to the more experienced at Muay Thai
